Nino’s Mission

My Thoughts On Eating Starches

September 3rd, 2008

Hey Nino….. welcome back!

Hey my friend….. it’s great to be back!

Nino that being said…. how was your vacation?

My friend….. it was awesome!

My friend you were right when you said to “me” that this vacation to Orlando, to visit ”my” sister was exactly what I needed…..ok!

Nino I told you…. ok!

Nino as you know everyone needs a break from the daily grind in their busy lives every now and then, just to kick back and have some fun…. ok!

Well my friend you can bet that I did just that…. ok!

So my friend that being said here… are you ready to get back to work, and discuss more topics together?

Gee Nino…. absolutely!

Hey Nino as a matter of fact here…. there is something that I would like to talk to you about today, and hopefully get your thoughts on it as well if that’s ok with you!

My friend absolutely….. what is it?

Well Nino while you were away on vacation I added something new, to “my” daily diet plan that I think your going to like…ok!

My friend awesome….. what is it?

Nino I added some starches to “my” diet because I heard it can really pack on some quality pounds, to greatly improve your overall physique….ok!

So Nino that being said here….. would you agree with “me” on that assumtion? 

Well my friend to be totally honest with you here…. I can’t say that I agree with all that you just said to “me,” about adding starches to your diet ok!

My friend that being said here… I’m in total agreement with you when you said that starches, would no doubt pack on the pounds…. ok!

My friend but I don’t necessarily agree with you, on them being quality pounds….ok!

Gee Nino…. why not?

Well my friend I’m glad that you asked that…. ok!

My friend because I’m about to give you “my” thoughts, on eating starches today in your diet… ok!

Gee Nino why do I have a strong feeling here today, that your definitely not a big fan when it comes to putting starches in your diet!

Well my friend I guess you can say, only time will tell if that holds true…ok!

My friend that being said here….. are you ready for “me” to give you “my” thoughts today, on eating starches in your diet?

Gee Nino….. absolutely!

Ok my friend….. here we go again! 

Well my friend you were right on the money when you said earlier to “me”, that I wasn’t a big fan on eating starches in “my” diet….ok!

My friend that being said here…. today I’m going to give you one very good reason why that’s the case….ok!

My friend listen up…. because here it comes ok!

Ok Nino I’m listening…. go ahead!

My friend the main reason why I’m not so big on eating starches in “my” diet, is simply because of the fact that it’s extremely hard, for your body to break down starchy foods and burn off….. ok!

My friend I find that especially being the case here, if your eating them late at night…. ok!

My friend…. did you know that?

Gee Nino… I had absolutely no idea until now ok!

Nino that being said here…. your probably not going to like, what I’m about to tell you ok!

My friend….. what is it?

Well Nino I’ve been eating most of “my” starches late at night…. ok!

Nino because that’s when I find “my” body what’s them the most…. especially pasta and bread…ok!

My friend to be totally honest with you here, I’m not at all surprised by that… ok!

My friend simply because I find that most people in our society today, live on eating starches all day long…… ok!

My friend mainly because of the fact starches are easy and convenient to prepare…. ok!

My friend that being here…. I strongly feel that this is the main reason why we’re finding more people in our society today, becoming more obese than ever before ok!

My friend that being said…. can you tell “me” why this is happening?

Gee Nino absolutely…. because it’s like you said earlier here, starchy foods is hard for our bodies to break-down and burn off!

Nino that being said as a result of this…. you’ll most likely find a dramatic increase in our bodies gaining unwanted bodyfat!

Nino…. is that the answer you were looking for?

My friend once again here I couldn’t have said it any better myself….. because your absolutely right!

Listen my friend I’m not at all telling you today, not to add some starches to your diet plan…ok!

My friend that being said…. I would strongly recommend that you do one thing for “me” here today ok!

Nino absolutely…. what is it?

My friend start eating most of your starches in the morning, so your body has time throughout the day to burn them off…ok!

My friend that being said here….. because this would greatly reduce the risk of your body, gaining that unwanted bodyfat ok!

Nino you can bet that I’m going to take your advice to heart and start eating most of “my” starches, early in the morning without any excuses why I can’t….ok!

My friend now your talking “my” language again ok!

Gee Nino…. what language might that be?

My friend it’s quite simple…. like a smart “No Excuses” bodybuilder! 

Entry Filed under: Nutrition & Diet