Nino’s Mission

My Thoughts On Doing Dips

November 18th, 2008

Hey Nino…. I’m back again!

Nino that being said… how are you today?

My friend to be totally honest with you here, I’m a little under the weather today…ok!

Gee Nino I’m sorry to hear, that your not feeling good today…ok!

Nino that being said…. would you like to take the day off today, from discussing our next topic here together?

My friend…. absolutely not ok!

My friend because if anything is going to make “me” feel better today, it’s discussing our next topic here together… ok!

My friend that being said here… do you have anything on your mind today, that you would like to talk to “me” about?

Gee Nino as a matter of fact.. I sure do ok!

GREAT my friend… what is it?

Well Nino you’ll be happy to know today, I added a new exercise to “my” tricep routine… ok!

Awesome my friend…. what is it?

Well Nino it just happens to be one of your favorites which are….. “Dips” ok!

Gee my friend…. how did you know that “Dips” are one of “my” favorite exercises, to be doing here when I’m training “my” triceps?

Well Nino I remember awhile back here when you were discussing your tricep routine to “me”, and you stated that “Dips” were at the top of your list of favorites to be doing…ok!

Gee my friend you sure have a great memory here, because your absolutely right…ok!

Well Nino I was hoping today if you feel up to it, to get your thoughts on doing “Dips”.. ok!

My friend absolutely…. ok!

My friend because it’s like said if anything is going to make “me” feel better today, it’s discussing another topic here together…. ok!

My friend and you just happen to pick a topic here this week, that I just LOVE to talk about… ok!

Awesome Nino…. I’m ready to go if you are ok!

My friend that makes two of us…. lets get started ok!

My friend that being said…. here we go again!

Well my friend let “me” start off by saying to you today, that I’m very proud of you… ok!

Gee Nino…. why’s that?

My friend it’s quite simple here…. are you listening?

Yeah Nino… go ahead!

Well my friend you’ll be happy to know today, that you just happen to be doing the most challenging excersise here when it comes to training your triceps…ok!

My friend that being said here…… wouldn’t you tend to agree with “me” on that assumption?

Yeah Nino…. absolutely ok!

Nino because ever since I’ve put “Dips” into “my” tricep routine, I’ve been finding out that I’m not able to do alot of reps right now… ok!

Nino that being said here…. is that ok?

Nino because I only say this for the reason that I know how much of a big fan, you are of doing alot of reps here when your training… ok!

My friend stop right there…ok!

Gee Nino…. what is it? 

My friend it’s like I just said to you which is,”Dips” are very challenging for anyone who is just starting to do them…ok!

My friend that being said here…. the last thing I expect from you right now, is you being able to knock off alot of reps ok!

Gee Nino I’m so glad to be hearing that from you right now… ok!

Nino because I’m only able to knock off, about 10 “Dips” right now…ok!

Gee my friend that’s a GREAT start…. ok!

My friend that being said here… can you promise “me” one thing today?

Yeah Nino sure…. what is it?

My friend just keep on doing those “Dips” here, because very soon those 10 reps are going to turn to 20 and so on…. ok!

Gee Nino I have absolutey no intentions to stop doing “Dips” here anytime soon…ok!

Nino because I’m on a mission here, to catch up to you… ok!

Awesome my friend…. I just LOVE your determination here today ok!

My friend that being said here…. I have a great idea ok!

Gee Nino…. what is it?

Well my friend… what do say we get out of here today, and hit the gym to go do some “Dips” together?

Gee Nino…. are you sure your feeling up to it?

My friend absolutely…ok!

My friend because it’s like I said to you earlier, if anything is going to make “me” feel better today, it’s doing some “Dips” with you… “No Excuses” ok!

Gee Nino now I’m LOVING your determination here today….ok!

Nino that being said let’s go knock off, some “Dips” together…. No Excuses!!

My friend now your talking like a ”No Excuses” bodybuilder… let’s go!! 

Entry Filed under: Motivation, Training