The Importance Of A Spotter
Hey my friend… welcome back!
My friend that being said… how are you today?
Well Nino to be totally honest with you here… “my” day was off to a good start today, until I went to the gym and witnessed something really scary ok!
Nino that being said… I’m afraid I have some bad news here today, to report to you ok!
Gee my friend… what is it??
Well Nino this morning at the gym I saw a guy, who was getting ready to bench press quite a bit of weight… ok!
Nino that being said here…. I thought that it would be a good idea on “my” part, to ask “him” if “he” needed “me” to spot “him”, just to be on the safe ok!
My friend that was really good thinking… I’m proud of you ok!
Yeah Nino I thought so too… until I heard “his” response ok!
Nino that being said here… would you like to know what “he” told “me”??
My friend absolutely…. I sure do!
Well Nino “he” told “me” simply here, that “he” didn’t need “me” to spot “him”..ok!
Gee my friend… why not?
Nino because “he” told “me” that he’s been working out for quite awhile now, and he was more than strong enough to handle the “BIG” weight on his own..ok!
Well my friend to be totally honest with you here today, I’m not at all surprised by that response…ok!
Gee Nino…why not??
Well my friend I guess you can say that response is quite common today, among guys especially who have been working out for quite awhile…ok!
My friend and just for that reason alone, they don’t find it necessary for them to have a spotter…ok!
My friend because they think their more than able, to handle the “BIG” weight on their own.. ok!
So my friend that being said… was this guy at your gym today, able to press ALL this weight “he” had on the bar on his own then?
Gee Nino what do you think… absolutely not ok!
Nino that being said here… “he” ended up hurting himself “BIG TIME”, by crushing his chest cavity ok!
Nino because the bar went down so fast on his chest here, that he was unable to press it back up on “his” own… ok!
Ok my friend…. stop right there!
Gee Nino… what is it?
Well my friend believe or not here once again, you just gave “me” a great idea for our next topic of discussion this week…ok!
Gee Nino I did… what is it?
Well my friend it should really be of no surprise to you here today, of what we’re going to be talking about…ok!
My friend that being said…. would you like to a guess and tell “me”, just what we’re going to be discussing together here today?
Ok Nino something tells “me” today…. we’re going to be talking about, how imporant it is to have a spotter when we’re training, especially when we’re going heavy.
Nino that being said here… am I right?
My friend your absolutely…right!
My friend that being said here…. are you ready?
Yeah Nino… let’s go!
Ok my friend…. here we go again!
Well my friend believe or not here today…. you already gave “me” the #1 reason, why it’s so important for us to have a spotter when we’re training, especially when we’re going pretty heavy ok!
Gee Nino I did… what is it??
My friend it’s quite simple here…. it’s so that we can avoid getting seriously injured ok!
My friend that being said….I’m just going to add one more thing to that today ok!
Ok Nino go ahead…. I’m all ears!
Ok my friend… can I ask you a question here?
Absolutely Nino…. what is it?
Ok my friend…. how long have you’ve been working out now, in hopes of achieving that “dream body” of yours one day here?
Well Nino I believe it’s been about three years now…ok!
Nino that being said…. I’m determined not to let anything stop “me” whatsoever here today, from achieving that “dream body” of mine one day ok!
My friend I hate to be the bearer of bad news here today, but I’m afraid to say that there is ONLY one thing that can stop you, from achieving that “dream body” of yours one day here…ok!
Gee Nino… what might that be??
My friend it’s quite simple here… a serious injury might occur ok!
Ok Nino… stop right there!
Gee my friend…. what is it?
Nino I know what your trying to do here….ok!
Gee my friend… what might that be?
Nino your encouraging ”me” today to use a spotter here when I train, so I can avoid getting myself seriously injured ok!
Gee my friend I can’t put anything past you here… you’re good!
My friend that being said here.. I have a great idea!
Gee Nino… what is it?
My friend… what do you say we get out of here today, and hit the gym together to do some heavy benching?
Ok Nino… but ONLY under one condition here!
Gee my friend… what might that be??
Gee Nino it’s quite simple here…ok!
Nino please allow “me” to spot you…. “No Excuses” ok!
My friend absolutely… and I have you’re back too ok!
Ok Nino…. let’s go max out some benching today!
Add comment July 17th, 2009