Nino’s Mission

My Thoughts On Doing Close Grip Barbell Presses

Hey Nino…. I’m back again!

Hey my friend as always here…. it’s great to see you again!

My friend that being said here… how are you today?

Well Nino to be totally honest with you here today, I’m so excited to be here….ok!

Nino because I have some great news to tell you here today, regarding “my” daily tricep training routine…ok!

Awesome my friend…. what is it??

Well Nino you’ll be happy to know here today, that I just added another new tricep exercise here to “my” daily tricep training routine..ok!

My friend that is great news…ok!

My friend that being said here… what’s the name of this new tricep exercise here today, that you just added to your daily tricep routine called?

Well Nino it just happens to be…”Close Grip Barbell Presses” here today ok!

My friend… I can’t believe it! 

Gee Nino… what is it?

Well my friend believe or not here today… this morning at the gym I worked “my” triceps, and the very first exercise I did here just happen be, “Close Grip Barbell Presses” ok!

Gee Nino… your kidding “me”!

My friend as always here today…. I couldn’t be more serious ok!

Ok Nino once again here today… I believe you!

Well Nino that being said… I was hoping for our next topic of discussion here together this week, you would be able to possibly give “me” your own thoughts here today, on doing “Close Grip Barbell Presses”?

My friend once again here today, you don’t even have to ask… consider it done ok!

Awesome Nino… I’m ready to go today!

Oh Nino hang on a minute here…ok!

Gee my friend… what is it?

Well Nino I just want to get, “my” pen and pad out today…ok!

Nino so I can definitely make sure here that I’m doing “my” “Close Grip Barbell Presses” correctly, so I can get the maximum results possible out of the exercise without any excuses here..ok!

My friend once again here… that’s great thinking on your part here today ok!

My friend that being said here.. let “me” know when your ready ok!

Ok Nino once again here… I’m inked and ready to go today!

Great my friend… here we go again!

Ok my friend let “me” start off by saying to you here today, that you’ve been really showing “me” here lately how determined you are to keep your daily workouts interesting, by you adding new exercises here from time to time to every part of your body…ok!

My friend that being said here… that only tells “me”, one thing here about you today ok!

Gee Nino…. what might that be??

My friend it’s quite simple here…. your really continuing to showing “me”, that your really serious here about acheiving that “dream body” of yours this year ok!

Absolutely Nino… this is why I keep adding new exercises quite often here, to “my” daily training regime so “my” muscles can continually be challenged here and keep on growing at the same time, without any excuses in why they can’t… ok!

Well my friend your definitely doing that to your triceps here latley, by adding “Close Grip Barbell Presses” to your daily tricep routine…ok!

My friend because your triceps are without a doubt here being challenged “big time”, with every rep that you do..ok!

Gee Nino… why’s that?

Well my friend I’m glad you asked that here, because I’m about to tell you why…ok!

My friend that being said here… are you listening and ready to write this down today?

Yeah Nino absolutely… go ahead!

Well my friend as your probably well aware of here today, “Close Grip Barbell Presses” are quite different than “Regular Barbell Presses”…ok!

My friend that being said here…. wouldn’t you agree with “me” on that?

Yeah Nino absolutely…ok!

Nino that being said here…. can I tell you why, that’s the case here today?

My friend absolutely…. I would love to hear, your explanation here today ok!

Ok Nino as your well aware of here today… when your doing “Close Grip Barbell Presses” here, you have to place your hands quite close on to the bar and press it up…ok!

Nino that right there is definitely without doubt here… challenging your tricep muscles “big time”, by the positioning of your hands on the bar ok!

Nino that being said here today… it’s just the opposite here when were doing regular barbell presses, where are hands are placed farther apart on to the bar here, which definitely makes it easier on your triceps to press the bar up ok!

Nino that being said here today… how did I do on “my” explanation here, telling you the difference between “Close Grip Barbell Presses” and “Regular Barbell Presses?

My friend once again here today, I couldn’t have summed it up any better myself..ok!

My friend that being said… guess what you just did today, without you even knowing here?

Gee Nino I have absolutely no idea… what have I done here today?

Well my friend believe or not here today.. you just answered your own question here, on wether or not you’ve been doing your “Close Grip Barbell Presses” correctly ok!

Yeah Nino your absolutely right…. I guess I did!

Nino that being said here… I have a great idea!

Gee My friend… what might that be?

Well Nino…. what do say we really put our triceps to the challenge here today?

Ok my friend… what do you have in mind here today?

Well Nino I say we get out of here today, and hit the gym together to “superset” some “Regular Barbell Presses” with some “Close Grip Barbell Presses” here…. “No Excuses”!

My friend… now your talking “my” language here today ok!

My friend that being said let’s go blast, our triceps here together today… “No Excuses”!! 

Add comment September 30th, 2009

God Loves You!

Hey my friend you surprised “me”, I wasn’t expecting you here until later this afternoon.

Yeah Nino I know…. I hope you mind, that I came earlier than expected here today?

Gee my friend are you kidding “me” here…. absolutely not ok!

Awesome Nino because there’s something on “my” mind here today, that I would like to talk to you about… if that’s ok with you!

My friend absolutely…. what is it??

Well Nino yesterday I was sitting in ”my” room here, and I was asking myself this one question over and over again in “my” head..ok!

Nino that being said here… would you like to know today, in just what that one question was here that I was asking myself?

My friend absolutely… what was it?

Ok Nino I was asking myself here…. does God really love “me”?

Gee my friend…. I can’t believe it!

Gee Nino what is it… did I say something wrong?

Well actually “my” friend believe or not here today, you just touched on a topic that God really wants “me” to clear up here for many people in our society, who ask themselves this very question here on a daliy basis in their lives as well…ok!

Gee Nino… your kidding “me” here today!

Nino you mean to tell “me” here that I’m not the only person out there in our society today, who are asking themselves here on a daily basis if… God really loves “me”?

My friend once again here today… I couldn’t be more serious, about what I’m telling you here so far ok!

Ok Nino… I believe you!

Ok my friend I guess there’s going to be no surprise here this week, in just what our next topic of discussion is going to be about…. right?

Absolutely not Nino…ok!

Nino that being said…. I have a strong feeling here today, that your about to convince “me” here that God really does love “me”, no matter what I’ve done in “my” life here to this point weather it be good or bad ok!

Gee my friend your getting better and better here, as the weeks go by…. ok!

My friend because your absolutely right again… ok!

My friend that being said … are you ready to find out today, in just how much God really does loves you here in your life without any excuses whatsoever from “him”, in why “he” can’t?

Yeah Nino absoultely…. let’s find out ok!

Ok my friend…. here we go again! 

Ok my friend believe it or not here today, this is going to be one of the most easiest topic of discussions for “me” here to have to convince you of something, out of all the ones that we’ve had together so far!

Gee Nino it sure sounds like to ”me” here today that once again, your feeling extremely confident in your ability to have to convince “me” of something here, without any hesitation or excuses from you in why you can’t do so…ok!

My friend once again here this week… I definitely am, overflowing with an abundance of confidence in myself to have to convince you here, in just how much God really loves you in your life today ok!

Well my friend that being said here… I truly believe the example I’m about to give you here today, in just how much God really loves you in your life is going to be more than enough to convince you of this, without any doubts or excuses from you here whatsoever in why “he” can’t ok!

Ok Nino great… let’s hear it!

Well my friend it should be really of no surprise to you here today, in what the example is that I’m about to give you to prove to you here, in just how much God really loves you in your life .. ok!

My friend that being said here…. would you like to try and guess and tell “me” here today, what the example might be??

Gee Nino I’m sorry…. I have absolutely no clue here ok!

My friend that’s ok here….I think you might need ”me”, to refresh your memory here again that’s all ok!

My friend that being said here…. are you listening?

Yeah Nino absolutely…. I’m all ears!

My friend get ready to be blown away here today, because what I’m about tell you is just going to leave you speechless here…ok!

Ok my friend that being said here…. God loves you so much in your life, that “he” was willing to die for you on the cross so you could be living and breathing on this earth today…ok!

My friend that being said here… I don’t know about you here today, but after hearing that I’m without a doubt convinced in just how much God loves “me” here in “my” life ok!

Gee Nino you were definitely right, on one thing here today…ok!

Gee my friend really… what might that be?

Well Nino it’s quite simple here today..ok!

Nino that being said here…. are you listening?

Absolutely my friend… go ahead!

Well Nino… you were right on when you told “me” here today, that I was going to be speechless here after hearing the example you just “me” here, in just how much God really does love “me” in life ok!

Nino that being said here I don’t any other person in “my” life today, that would be willing to die for “me”… EXCEPT God now here ok!

Nino that being said here…. that right there is more than enough to convince “me” as well, and I’m sure every other person in our society here today too, in just how much God really loves us all in our lives ok!

My friend God is looking down on you right now here today, saying these three words ”I LOVE YOU”…. “No Excuses”!! 

Add comment September 16th, 2009